PTPT Health & well being consultants are here to help you in all your health and well being needs.
Whether it be fitness, diet, stress management; we are here to help you.
LIFESTYLE COACHING GET FIT PERSONAL TRAINING
Here at PTPT we specialise in all areas of health and well being. Our Consultants are able to offer the following services:
Our Service is like no other. We can provide a 100% confidential service to yourself, provide Personal Training as it should be - Personal. We can get you back on the road to recovery and set goals for the future.
In August last year I was diagnosed by my doctor as suffering from depression. I did not just want to go on tablets, I wanted to try and help myself. This is where PTPT consultants helped. They helped me rebuild the believe in myself, and my self confidence. Talking to Alex helped me get this believe back.
The help offered was not just around discussion, it was also about physical therapy, i.e. gym workouts. Building that confidence back was the first step which continues today. Alex has helped me come off my medication in a safe and controlled manner.